Adult Brazilian Jiu-Jitsu

Adult BJJ Program

BJJ is a Martial art using leverage so a small person can beat a larger aggressive opponent. Using joint locks, pins, and strangulation. Lose Weight, meet life long friends, and learn to defend yourself. Our Brazilian Jiu Jitsu school is part of the Caio Terra Assiciation. Caio is a 7x no gi and 2x Gi World champion. We have an equal amount of Gi and no Gi classes. There are advantages to both and do not cater to either. Mike Martin is the owner of Strong Heart Academy and teaches and rolls with all students. Some instructors stop rolling with all students but Mike believes this helps him see where students games are at. Everyone is respected here and many new students have said they belong to feel comfortable very quickly. Our classes always start with warm ups to help avoid injury. The rest of the class is usually part technical instruction, situationals, drills and the other half is live rolling. BJJ takes longer than other martial arts to get belts. Be patient and don’t be the person who tries to get in shape before coming to the school. You get in shape by training Brazilian Jiu Jitsu. We have had many successful weight loss stories. Anticipation is the worst part, so contact us today. The Advanced and Basic BJJ practitioners both train in the same class. We believe in this method because there is a lot of knowledge that can be transferred amongst the students. Students will learn a lot of their game from the blackbelts, but there are many willing students to help you advance your bjj journey.

Adult BJJ

  • Locked Pricing + Unlimited Training +Day and Night Classes +Open Mat Saturday’s

BJJ Belts

  • New Belts +Belt Promotion +Quality Stitching +Very Sturdy
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Private Lessons

  • $45 for 30 min +Come Prepared +Bring notepad or video +Available to visitors!
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Still have questions about the adult bjj program?  Check out the FAQs

If you are like most parents, they want to teach their kids discipline and respect.  Our martial arts program is centered around these fundamentals.

Adult BJJ Competition

Is competing mandatory at Strong Heart Academy?  The answer is no.  We are here to help guide you through the preparation to compete if that is a goal you take seriously and permission is granted by your parents and by Professor Martin.  If you are not interested in competing there are many other goals to purse like self defense, getting in shape, or just a way to meet people.

BJJ Challenges

Teach your Kid Discipline

Our coaching staff will work with your kids and help them develop self discipline.

Bully Problems?

We teach kids how to defend themselves utilizing grappling and how to avoid conflict.

Get in shape

Training BJJ will help your kids learn how to use their body and in turn will get into good shape.  Good to develop these habits early in life.