We have Caio Terra as well as many other high level BJJ practitioners who hold seminars at our school. Professor Martin hold seminars at the school as well as at other affiliate schools.
Professor Martin works with groups of employees from companies to help with develop Self Defense skills as well as other benefits. Contact us today to find out about discounted prices for groups of 5 or more.
Women's Self Defense
A couple times a year we hold Women’s Self Defense seminars. This program helps women to learn how to avoid/recogize a bad situation and the basic actions to perform in order to defend yourself.
Brazilian Jiu Jitsu Seminars
Our seminars are held on-premises and sometimes Professor Martin travels to affiliate schools. We have other BJJ practitioners hold seminars as well such as Caio Terra, Joe Moriera, Milton Bastos, etc. Each seminar brings a unique perspective to each position taught.
Benfits of Self Defense Training
- Overall Fitness
- Stress Reduction
- Problem Solving/Creativity
- Increased Self-Confidence
- Goal Setting
- Social Skills
- Balance your Ego
Modern companies are starting to recognize that there are many benefits to having employee’s who know self defense. Training Martial Arts regularly helps build self confidence, increase self-esteem, and help develop leadership. Less stress can help with weight, productivity, and general wellness of the employee. Emotional and Psychological barriers can be broken just going through the journey of BJJ. There are duel benefits for the employee and the employer. At Strong Heart Academy we are all about overcoming obstacles and exercising creativity through Brazilian Jiu Jitsu. This will carry through into the other parts of our students lives. Brazilian Jiu Jits requires problem solving skills, tests your heart, and in the end you have a more productive employee relatively speaking. With the size and strength difference of our students you need to have creativity and “out of the box” thinking in order to solve these problems. When our classes are over our students will have rolled many full submission rounds. All excess energy is used and most students say it helps with their stress level at work. As life develops many people lose contact with others aside from work due to overworking. Students will be exercising their “social skills” when in class.
Women's Self Defense
Contact Strong Heart Academy @ 602-487-9828