Our Family Environment
You will be apart of a tight community of like minded brothers and sisters all trying to achieve there goals. We know each others families, we bar b q, go to watch and support each other when we compete.
Great Way to Get and Stay in Shape
You won’t get bored. I’ve trained for 17 years and I’m always learning knew things. A average class you BURN 1000 CALORIES! with clear measurements for success. There ‘s a clear progression with belt ranks showing you how far you’ve come.
Our Evolutionary Teaching Structure
We start everyone out learning a fun well thought out lesson plan. Anyone can start at any time because the lessons are a rotating curriculum. You can progress at your own speed. We have as part of our membership free online curriculum you can watch before you come to class to study on your own.
Self Defense
Be able to protect your self and family. The special forces, MMA athletes, Law enforcement all use Jiujitsu because it is the most effective way to control a hostile person.
Germ Free
Our gym is cleaned through out the day. Our gym always smells good. Clean bathrooms that are always stocked. We use a special germ killing formula on our mats that won’t effect sensative skin. So clean you could eat off the mats.
1. Train More Than You Think You Can
The truth is that you must train at least two times a week to learn anything in jiu jitsu. Three to four times a week is where the real growth happens, and five to six times a week is necessary you want to win a tournament. You must set a schedule the days and times
2. Control Your Opponent
The name of the game is control and it starts with grips. Every match starts with each fighter standing. The then shake hands and go for grips. A dominant grip means you will be able to control better. Grip fighting begins because your opponent also wants to dominate grips. Beginners tend to allow grips and
3. Always Kill
What does that mean? Sounds violent. While jiu jitsu is called the gentle art, it also is a means to stop someone who is trying to hurt you or someone you love. The word ‘gentle’ comes from leverage vs. brute force. There are two types of categories of submissions: strangulation and joint destruction. Strangulation cuts
4. Use Angles
Angles lead to strangles. The goal of jiu jitsu is a smaller person can defend themselves against a larger person. This is harder to do with a head-on attack. Nowhere in the universe does a smaller mass overcome a larger mass. You need to create an angle of attack to create leverage. A great example
5. They Don’t tap, They Nap or Snap
This is more for street fighting or in a tournament. There is a certain point where your opponent needs to make the decision to give in or get hurt. This is the beauty of jiu jitsu for self-defense. In a striking art, you punch, kick or hit until they quit, but in jiu jitsu you